Growing Healthy Communities through Food
Healthy Food Economy
PoP Club is a fun and engaging children’s program held in cooperation with the Kootenai County Farmers Market. The program seeks to encourage children to make healthy food choices by empowering them to shop for, grow and prepare fresh fruits and vegetables.
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Beets – there’s something about them that people either loathe or love. However, don’t knock ‘em before you try ‘em! This purple root vegetable and its leafy greens offers a hefty dose of nutrition in a two-in-one package deal. Beets are thought to be native to the Mediterranean region in North Africa and parts of…
Creamy, gooey, robust in flavor, and utterly delicious, cheese has been part of the human diet for thousands of years. Legend has it that cheese was discovered by accident in ancient times when a shepherd left milk out in the heat of the desert sun. In those days, pouches and flasks were made from sheep…