
Eat Local! February
Eat Local! (February) Allium vegetables are recognized for their unique class of organosulfur compounds that are heavily researched in association with vascular function, cholesterol production inhibition and platelet aggregation. Garlic seems to be a more concentrated source of these compounds and it has been found that they reach their peak…
Read MoreEat Local! Winter Squash
[vc_row][vc_column width=”1/1″][vc_column_text] by Darci Barman While we’ve become accustomed to thinking about leafy vegetables as an outstanding source of antioxidants, we’ve been slower to recognize the outstanding antioxidant benefits provided by other vegetables like winter squash. In fact, no single food provides a greater percentage of carotenoids than winter squash.…
Read MoreEat Local!
Eat Local – Winter Squash (continued) While we’ve become accustomed to thinking about leafy vegetables as an outstanding source of antioxidants, we’ve been slower to recognize the outstanding antioxidant benefits provided by other vegetables like winter squash. In fact, no single food provides a greater percentage of carotenoids than winter…
Read More- « Previous
- 1
- …
- 5
- 6
- 7