Archive for the ‘Peas’ Category

Eat Local! Peas

With spring just around the corner and flowers starting to bloom, spring peas are the perfect addition to your cooking and dining repertoire. Sweet and bright, peas provide fiber and a cheap source of protein. 1 cup of raw green peas contains approximately 100 calories, 6-8 grams of fiber, and 7 grams of protein. Furthermore,… Read more

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