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Eat Local! February

February 1, 2015

Eat Local! (February) Allium vegetables are recognized for their unique class of organosulfur compounds that are heavily researched in association with vascular function, cholesterol production inhibition and platelet aggregation. Garlic seems to be a more concentrated source of these compounds and it has been found that they reach their peak…

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Eat Local! Winter Squash

January 4, 2015

[vc_row][vc_column width=”1/1″][vc_column_text] by Darci Barman While we’ve become accustomed to thinking about leafy vegetables as an outstanding source of antioxidants, we’ve been slower to recognize the outstanding antioxidant benefits provided by other vegetables like winter squash. In fact, no single food provides a greater percentage of carotenoids than winter squash.…

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Eat Local!

January 4, 2015

Eat Local – Winter Squash (continued) While we’ve become accustomed to thinking about leafy vegetables as an outstanding source of antioxidants, we’ve been slower to recognize the outstanding antioxidant benefits provided by other vegetables like winter squash. In fact, no single food provides a greater percentage of carotenoids than winter…

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Upcoming Events

Sep
4
Wed
6:00 pm Food for Thought Book Club: Myc... @ CDA Public Library
Food for Thought Book Club: Myc... @ CDA Public Library
Sep 4 @ 6:00 pm – 8:00 pm
Paul Stamets Mycelium Running is a manual for the mycological rescue of the planet. That’s right: growing more mushrooms may be the best thing we can do to save the environment, and in this groundbreaking text from mushroom…
Sep
6
Fri
7:00 pm Bingo & Brews Benefit @ Slate Creek Brewery
Bingo & Brews Benefit @ Slate Creek Brewery
Sep 6 @ 7:00 pm – 10:00 pm
Meet us at Slate Creek on the first Friday of each month for fun, community and a good cause. Bingo and Brews night will benefit the INWFN. A $1.00 CASH DONATION is SUGGESTED per card.…
7:00 pm Bingo & Brews Benefit @ Slate Creek Brewery
Bingo & Brews Benefit @ Slate Creek Brewery
Sep 6 @ 7:00 pm – 10:00 pm
Meet us at Slate Creek on the first Friday of each month for fun, community and a good cause. Bingo and Brews night will benefit the INWFN. A $1.00 CASH DONATION is SUGGESTED per card.…
Oct
4
Fri
7:00 pm Bingo & Brews Benefit @ Slate Creek Brewery
Bingo & Brews Benefit @ Slate Creek Brewery
Oct 4 @ 7:00 pm – 10:00 pm
Meet us at Slate Creek on the first Friday of each month for fun, community and a good cause. Bingo and Brews night will benefit the INWFN. A $1.00 CASH DONATION is SUGGESTED per card.…
7:00 pm Bingo & Brews Benefit @ Slate Creek Brewery
Bingo & Brews Benefit @ Slate Creek Brewery
Oct 4 @ 7:00 pm – 10:00 pm
Meet us at Slate Creek on the first Friday of each month for fun, community and a good cause. Bingo and Brews night will benefit the INWFN. A $1.00 CASH DONATION is SUGGESTED per card.…

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