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Strawberries

By Teri McKenzie / May 31, 2017

As the weather warms and we head into summer, June and July are the perfect months to stock up on the region’s earlier ripening fruits, including strawberries! Strawberries are chock full of nutrients that help to prevent cancer, regulate blood pressure, improve heart health, improve glycemic control in diabetics, and…

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Cable Creek Farm

By Teri McKenzie / May 30, 2017

By Juliana Anderson A picturesque drive along a winding mountain road on a cool spring evening led me to Beth Tysdal of Cable Creek Farm. Springtime at Cable Creek displays the farm in lush hues of deep green, and the landscape is breathtakingly beautiful. Spring runoff fills the stream that…

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Best Clever Instagram Captions

By mw01main / May 20, 2017

Instagram has removed much more than a lot of people thought it would. What began is a fun method to share images among friends has progressed into a fully-fledged social network. If you’re an Instagram consumer and are searching for inspiration, this list of brilliant Instagram captions could be exactly…

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Eat Local! Butter

By Teri McKenzie / May 1, 2017

Butter has long been a staple in cultures around the world, revered amongst the upper echelon for its creamy flavor and perceived healing properties for skin, burns, and lustrous hair. In recent decades, this favorite toast-topper has been shunned for its high saturated fat content, and it is now at the…

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Red Roof Farmstead

By Teri McKenzie / May 1, 2017

Noble St. Sauver of Red Roof Farmstead in Athol, ID produces and sells a delightful assortment of cheeses made from raw, unpasteurized goat’s milk. A visit to her farm on a brisk spring evening provided the opportunity to meet Noble and her goats, along with a menagerie of dogs, cats,…

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