Archive for March, 2015

Bitter Greens

Just as you would give your home a nice spring-cleaning, when you eat with the seasons, nature intrinsically brings ‘spring cleaning’ to your body by the way of bitter greens. When you eat bitter greens (in fact, anything bitter), you stimulate your body’s production of bile. Bile is like the dish-soup of the digestive system;… Read more

INW Food Network