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Bitter Greens

By Teri McKenzie / March 30, 2015

Just as you would give your home a nice spring-cleaning, when you eat with the seasons, nature intrinsically brings ‘spring cleaning’ to your body by the way of bitter greens. When you eat bitter greens (in fact, anything bitter), you stimulate your body’s production of bile. Bile is like the…

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Winter Greens

By Teri McKenzie / March 30, 2015

opera mini for pc windows 7 For those who are lucky enough to have a green house, you may already be well into “greens” season, enjoying kale, collards or even arugula. Even those of us who don’t, spring is in the air and early greens could be considered a treat…

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Eat Local! March

By Teri McKenzie / March 1, 2015

For those who are lucky enough to have a green house, you may already be well into “greens” season, enjoying kale, collards or even arugula. Even those of us who don’t, spring is in the air and early greens could be considered a treat for the less than stellar ski…

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